Cross-Country is a competitive sport where athletes race over varied terrain, including grass, trails, and hills, typically covering distances between 3 and 5 kilometers. It emphasizes endurance, teamwork, and mental resilience as runners face not only the clock but also challenging courses and weather conditions. Cross-country fosters camaraderie and personal growth, offering participants the opportunity to push their limits while building lifelong skills in discipline and perseverance. The sport’s inclusive nature welcomes athletes of all abilities, making it a vibrant and rewarding experience for students.